Amount of Vitamin K (phylloquinone) in Bologna, beef and pork, low fat

Sausages and Luncheon Meats

In 100 g (Grams) of Bologna, beef and pork, low fat there is 0.3 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Bologna, beef and pork, low fat.

Spices, basil, dried 1714.5 µg
Spices, thyme, dried 1714.5 µg
Spices, sage, ground 1714.5 µg
Parsley, fresh 1640 µg
Spices, coriander leaf, dried 1359.5 µg
Spices, parsley, dried 1359.5 µg
Amaranth leaves, raw 1140 µg
Chard, swiss, raw 830 µg
Spices, poultry seasoning 805.4 µg
Dandelion greens, raw 778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt 623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt 623.2 µg
Spices, marjoram, dried 621.7 µg
Spices, oregano, dried 621.7 µg
Mustard greens, cooked, boiled, drained, without salt 592.7 µg
Mustard greens, cooked, boiled, drained, with salt 592.7 µg
Dandelion greens, cooked, boiled, drained, without salt 551.4 µg
Cress, garden, raw 541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.7 µg

Bologna, beef and pork, low fat

Bologna, beef and pork, low fat is a type of Sausages and Luncheon Meats. The most significant nutrients in Bologna, beef and pork, low fat are listed below.

Water 63.4 g 63.4%
Energy (calorie) 230 kcal
Energy (joule) 962 kJ
Protein 11.5 g 11.5%
Total lipid (fat) 19.3 g 19.3%
Ash 3.2 g 3.2%
Carbohydrate, by difference 2.6 g 2.6%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 11 mg 0.01%
Iron, Fe 0.66 mg
Magnesium, Mg 12 mg 0.01%
Phosphorus, P 181 mg 0.18%
Potassium, K 156 mg 0.16%
Sodium, Na 1108 mg 1.11%
Zinc, Zn 1.5 mg
Copper, Cu 0.08 mg
Selenium, Se 11.2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.17 mg

Nutrients in Bologna, beef and pork, low fat